Taking time for relaxation and renewal is not just a luxury, but more of a necessity, if you are determined to live your life feeling less anxious and afraid. – Quote, Janet Esposito
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Self-Help Goodies

New Releases in Self-Help Books
Updated Aug. 30, 2009

Upcoming Self-Help Seminars
Updated Aug. 30, 2009

Top 100 Ways to Raise Your Self-Esteem
What is it like to wake up in the morning and know that no matter what obstacles occurred, you will overcome them? What is it like to feel that no matter what anyone said to you, your identity is not shaken? What does it feel like to reap the rewards of having others cherish you for your true worth and vice versa? When you have high self-esteem, all of this and more are possible.
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by Dr. Donna Schwontkowski
Posted Aug. 30, 2009

Top 10 Self-Help DVDs

Bestsellers in Self-Help DVDs
Updated Sept. 7, 2009

Self-Help Book

Self-Help Books on How to Invest in Stocks
If the recession's taught us anything, it's the fact that we've got to protects and grow our assets for the future.

Best Self-Help Books for Entrepreneurs
Starting a business, or bringing a radical idea to life is one of the world's most difficult and rewarding challenges.

Mental Health Self-Help Books
A compendium of self-help books to improve your state of mind, or find the help you need.

Health and Wellness Self-Help Books
Simple ways to improve your health, appearance or state of mind; from Eastern meditation to nutrition, hormones and yoga.

Self-Help Books on How to Get a Job
'Far and away the best prize that life has to offer is the chance to work hard at work worth doing.'
- Theodore Roosevelt

Self-Help Book Classics
Self-help books you must read before you die; from Dale Carnegie to Napoleon Hill to Tony Robbins.

Spiritual Self-Help Books
Learn about religion and spirituality, or strengthen your faith with our list of the best spiritual self-help books.

Self-Help Books on Finance and Money
Freeing yourself from the worry of how you're going to pay your bills is one of the most important steps you can take to to live a happier, more rewarding life.

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No. 72: In The SpotLight, Overcome Your Fear of Public Speaking and Performing, by Janet Esposito

Janet Esposito's self-help book, 'In The SpotLight, Overcome Your Fear of Public Speaking and Performing', has landed at No. 72 on our list of the Top 100 self-help books of all time.

Classic Self-Help BooksFilled with exercises that are helpful for anyone who struggles to get thoughts across clearly and effectively, Janet Esposito’s “In the Spotlight” helps turn bad experiences into an opportunity for growth. Esposito offers techniques for coping with almost any problem that comes with public speaking — from physical symptoms to dread to feelings of fear and discomfort while onstage. Why is she better than others? Well, she’s been there, for one, and it helps to watch her progress through her journey as we begin the first steps on ours.

Check prices on : In The SpotLight, Overcome Your Fear of Public Speaking and Performing, Janet Esposito.

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